I’m excited to announce I will be offering Group Therapy as part of my practice. The first group is centered around Women’s Self-Empowerment and Mental and Emotional Healing.
Whether you’ve experienced or are experiencing low self esteem, feelings of being stuck, anxiety and depression, and/or have a history of trauma, or you’re looking to explore your relationship with self, this group may be a good fit.
I’ll be drawing on a mix of Eastern and Western Philosophies and traditions as we explore both current therapeutic, medical, and counselling related models of suffering and distress, with ancient holistic models of wholeness & wellbeing.
The group will be kept relatively small in order to make for more meaningful connections, and to fit the time allotted.
The group will take place in winter of 2025.
Where: In person at 328 Wale Road V9B 0J8
Length: 90 minutes
Duration: 8 weeks
Participants: TBA (8-10)
I will be offering free 15 minute intake interviews starting in mid November. Please feel free to reach out to me via email allisoncjaunzems@gmail.com with the heading “group therapy” to schedule an intake.
I look forward to hearing from you soon!
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