Life is full of challenges. Most of the time we can handle these on our own, but occasionally, these challenges interfere with our relationships, our happiness, and our emotional, physical, mental and spiritual well-being. We can feel alone, stuck and frustrated. With help, however, we can learn to use our inner strength and resources to move forward in our lives, allowing us to feel happier and more content.

At some point in our lives, we can find ourselves at a crossroad seeking to understand ourselves better and our place in the world. Sometimes we can feel stuck, alone, and wondering how or where to take the next step in order to grow and become more fulfilled. If this is something you have wondered about, I encourage you to reach out to me. I offer a safe and confidential space to explore your emotions and struggles while offering new perspectives that match the resources and strengths you already have but may have lost track of.

Professional Counselling Services

About Me

I offer a confidential, creative and culturally sensitive approach to counselling, while honouring and acknowledging your experiences in order to work with you to promote personal enhancement and growth.  Although familiar with a number of treatment approaches, each person’s counselling sessions are tailored to the individual and will therefore be distinctive to your own context and life experiences.  I have a high regard for cultural background and how it shapes our values, beliefs and experiences.  I also recognize the inner strength in all beings, which informs life decisions and ways of being in the world.  

Contact

"As the Lotus rises on it's stalk unsoiled by the mud and water, so the wise one speaks of peace and is unstained by the opinions of the world." -Buddha